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Hi, I'm Helena Christiansen

I´ve worked as a coach for 15 years and use a mix of Mindset Coaching, Creative Development and Mindfulness/Compassion Tools to allow you to live according to your own heart, in peaceful and playful cooperation with life as it unfolds for you.

With a Master of Language and Communication from Aarhus University, Denmark, I used to work with Executive Coaching, Strategy and Communication both in corporate and private settings before moving into a more creative lifestyle. Besides my coaching service, I work at a doctors clinic and teach Mindfulness.

Being human in today´s world not only require tools to navigate. Those tools need to assist us in becoming consciously creative and able to lead our lives within that world.

My approach, tools and processes builds on:

- Creative Development and intuition Training with William Whitecloud
- The hero´s Journey by Joseph Campbell
- Theory U - Leadership that opens to the future by Otto Scharmer.
- Mindfulness & Compassion Training with Heinrich Johansen and Thilde Vesterby

I studied intensely with the South African, Los Angeles based Creative Development and Intuition Trainer, William Whitecloud, Author of The Magician´s Way and Secrets of Natural Succes.

This work is not about fixing what you are not satisfied with (although that can be a good driver for change) but to grow bigger than your  circumstances and your limited self.

It´s about learning the art of creating, to become a creator instead of following the norm or what you´ve learned in the past. Using your inner genius to live your full potential.

It´s a natural potential that all people have and it´s activated through the challenges and experiences with all the conflicts, drama, boredom, frustration and cirumstances present in your life right now.

This is where I´m also very much inspired by the work of Joseph Campbell and his teachings of The Hero´s Journey about accepting the invitations that life gives us to grow and find our purpose and contribution on the way through our trials and tribulations.

It´s an approach that really honors our journeys through this life as human beings and allows us to look at our lives not only as a problem to be solved but as mysteries to be lived.

Additionally I draw on my time as a consultant where I worked with Otto Scharmer´s Theory U - Leaderhsip that opens to the future. Otto Scharmer is a Professor at the Sloan School of Management at MIT, co-founder of Presensing Institute, chairman of the MIT IDEAS-program for innovation across sectors and author of Presense with Peter Senge among others.

Like Whitecloud, Scharmer also works with the creative process but in an organisational and leadership context at the level of systems and gives us a new framework for how we operate in and meet a future we cannot know - through an open mind, an open heart and an open will.

I believe that the ability to grow, lead and create is natural within all of us but we don´t necessarily have access to our own naturally creative selves. This is what Mindfulness gives us.

Operating in autopilot mode with only our mental structures and nerves system programming from childhood can be a stressful affair that keeps our ressources and energy locked in dramas and conflicts, performance stress or depression.

Mindfulness brings back the energy to your parasympathetic nerves system and allows you to open your mind in a way that gives you access to your natural creative power.

Work with me

Find the resources that are right for you.

1-on-1 coaching


Personal support for your specific situation and unique journey to your success in life and business.
Online or on location. 

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3 Session Coaching Package

Let´s bust through a question, a challenge, a dilemma you are dealing with and get you back into your most empowered mindset.

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6 month coaching Program

We work with your visions for what you would love to create and make sure unconscious mechanisms don´t steal the energy away from your results.

Contact me
Cecilia Valsted, Denmark
Co-Founder/Owner at Indieframe, Founder at Copyrighter by Indieframe and Owner and CEO at License to Speak

I was so excited and WOW´ed by our session. It moved mountains for me and has already solved some of the problems we talked about. I don´t remember when I last experienced such an efficient hour - you are just really really good at what you do!

Putting more words to it - it rearranged some inner blockages so they don´t sabotage what I want to achieve. I was so impressed by your approach that made the whole conversation seem so natural and accessible despite the heavy emotions involved.

Your approach just leveled everything up which made me less narrow minded and able to look more objectively on my own inner dialogue even though we were talking from my points of view. I experienced the strength in owning my emotions instead of being occupied with others - in just one hour I created a much stronger connection to myself.

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